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November 22, 2010

8

Seriously Short Reminder No. 1 – Be Fit, not Fat

by Umm Muawiyah

Assalamu Alaikum.

Seriously.

Fitness plays a HUGE role in the quality of your ibaadah (worship). If you’re healthy, you’ll be able to do much more ibaadah and it’ll be with much more focus (a healthy body leads to a healthy mind, remember?).

So, start walking and stop eating all that junk food!

PS. Question to the sisters: What do you think of starting a private blog (i.e. restricted to members alone) wherein the members keep track of their health, share ideas and encourage each other?

Jazakunallahu kheira.

8 Comments Post a comment
  1. farishta
    Nov 22 2010

    salam
    i want to jion the fitness blog inshaALLAH
    because of soooo many reasons
    salam

    Reply
    • Umm Muawiyah
      Dec 1 2010

      Wa Alaikum Assalam.

      I’ll send out an email soon, insha-Allah.

      Reply
  2. aasima jukaku
    Nov 24 2010

    jazalallahukhairun. much needed. may Allah make it easy 4 all of us.aameen.

    Reply
    • Umm Muawiyah
      Dec 1 2010

      Assalamu Alaikum.

      Wa iyaaki.

      Ameen to your dua.

      Reply
  3. Humaira
    Nov 28 2010

    Oh U must… It’s a gr8 idea. I hav lost 10kgs in 3mnths stil tryin 4 more & startd my own Gym, i may be of some help 4 my sisters as well

    Reply
    • Umm Muawiyah
      Dec 1 2010

      Assalamu Alaikum.

      I will, insha-Allah. Jazakillahu kheira.

      [And congratulations.]

      Reply
  4. Humaira
    Dec 3 2010

    JAZAKILLAH : )

    Reply
    • Umm Muawiyah
      Dec 5 2010

      Assalamu Alaikum.

      Wa iyaaki.

      Reply

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