Seriously Short Reminder No. 22: Drink lots of water…
بسم الله الرحمن الرحيم
Please, don’t even think about drinking less than eight glasses a day, especially if you live in a country where summer is40+ degrees.
Otherwise, you’re going to be fatigued (due to the dehydration). Some people might also contract UTI.
So, be a good girl/boy and drink lots of water*.
[*In the first few weeks, you might need to make sure that you are within running distance of a toilet.]