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June 24, 2011

Seriously Short Reminder No. 22: Drink lots of water…

by Umm Muawiyah

بسم الله الرحمن الرحيم

Assalamu Alaikum.

Please, don’t even think about drinking less than eight glasses a day, especially if you live in a country where summer is40+ degrees.

Otherwise, you’re going to be fatigued (due to the dehydration). Some people might also contract UTI.

So, be a good girl/boy and drink lots of water*.

[*In the first few weeks, you might need to make sure that you are within running distance of a toilet.]

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